Later life community exercise

Physical activity sessions designed to improve health and well-being for adults in Camden.

Classes include: seated exercise; health walks; yoga; healthy bones; healthy hearts.

How much does it cost?

• community exercise vouchers cost £3 each.   
• classes cost one voucher for Camden residents and two vouchers for non-Camden residents (unless otherwise stated)
• vouchers can be purchased from all Camden libraries
• try your first later life community exercise class for free

Badminton
Tuesday 4:00 – 6:00    

Healthy Bones
Monday 10:00 – 11:00
Tuesday       11:15 – 12:15
Tuesday           1:00 – 2:00
Wednesday   9:30 – 10:30
Wednesday   11:00 – 11:50
Thursday 2:30 – 3:30
Friday           11:00 – 12:00
Friday 1:15 – 2:15

Healthy Hearts
Monday     11:30 –12:30
Wednesday   12:00 – 1:00
Saturday       10:00 –11:00

Seated Exercise
Thursday         1:15 – 2:00

Tai Chi
Wednesday     2:00 – 3:00
Thursday         1:00 – 2:00 

Yoga
Thursday         3:00 – 4:00
Friday             11:50 –12:50 
Friday              3:30 – 4:30